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Italian Chop Pasta Salad

Italian Chop Pasta Salad: A Delightful Dish for Any Occasion


  • Author: ranime
  • Total Time: 35 minutes (plus chilling)
  • Yield: 12-14 servings 1x

Description

A hearty, colorful pasta salad packed with Italian flavors, crisp vegetables, salami, and cheese, all tossed in a zesty homemade Italian dressing. Perfect for picnics, potlucks, or meal prep!


Ingredients

Scale
  • For the Salad:
  • 16 oz (450g) rotini or fusilli pasta
  • 8 oz (225g) Genoa salami, diced
  • 8 oz (225g) mozzarella cheese, cubed
  • 1 English cucumber, diced
  • 1 pint cherry tomatoes, halved
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely diced
  • 1 can (6 oz/170g) black olives, sliced
  • 1/2 cup pepperoncini peppers, sliced
  • 1/4 cup fresh parsley, chopped
  • For the Dressing:
  • 3/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • 2 garlic cloves, minced
  • 1 tbsp Italian seasoning
  • 1 tsp honey
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Cook pasta: Boil pasta in salted water until al dente. Drain, rinse with cold water, and let cool completely.
  2. Make dressing: Whisk together all dressing ingredients in a small bowl until emulsified.
  3. Chop ingredients: While pasta cools, prepare all vegetables, salami, and cheese.
  4. Combine: In a large bowl, mix cooled pasta with all salad ingredients.
  5. Dress salad: Pour dressing over salad and toss gently to coat everything evenly.
  6. Chill: Cover and refrigerate for at least 2 hours (preferably 4+) to allow flavors to meld.
  7. Serve: Toss again before serving, garnish with extra parsley if desired.

Notes

  • For best texture, add dressing at least 2 hours before serving.
  • Make ahead: Salad keeps well for 3-4 days in refrigerator.
  • Vegetarian option: Omit salami and add chickpeas or artichoke hearts.
  • Gluten-free option: Use gluten-free pasta.
  • Additions: Try including provolone cubes, roasted red peppers, or fresh basil.
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes (pasta)
  • Category: Pasta Salad
  • Method: No-Cook (except pasta)
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg