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Easy Spring Vegetables

Easy Spring Vegetables: A Delightful Recipe for Family Gatherings


  • Author: ranime
  • Total Time: 17 minutes
  • Yield: 6 servings 1x

Description

A colorful medley of crisp-tender spring vegetables lightly sautéed with garlic and herbs. This 15-minute side dish highlights the natural sweetness of seasonal produce with minimal fuss!


Ingredients

Scale
  • 1 bunch asparagus (about 1 lb), trimmed and cut into 2-inch pieces
  • 1 cup (150g) fresh peas (or frozen)
  • 1 cup (100g) sugar snap peas, trimmed
  • 1 bunch radishes (about 8), halved
  • 2 tbsp unsalted butter or olive oil
  • 2 garlic cloves, minced
  • 1 shallot, thinly sliced
  • 1 tbsp lemon zest
  • 1 tbsp fresh lemon juice
  • 2 tbsp chopped fresh herbs (parsley, chives, or dill)
  • ½ tsp salt
  • ¼ tsp black pepper
  • Optional: ¼ cup (25g) grated Parmesan cheese

Instructions

  1. Prep vegetables: Have all vegetables washed, trimmed, and cut before cooking.
  2. Sauté aromatics: Heat butter/oil in large skillet over medium-high. Cook shallot 2 minutes until soft. Add garlic; cook 30 seconds until fragrant.
  3. Cook vegetables: Add radishes; sauté 3 minutes. Add asparagus and snap peas; cook 2 minutes. Stir in peas; cook 1 minute more until bright green and crisp-tender.
  4. Finish: Remove from heat. Stir in lemon zest, juice, herbs, salt, and pepper. Sprinkle with Parmesan if using.
  5. Serve immediately while vibrant in color.

Notes

  • Seasonal swaps: Use fava beans, baby carrots, or artichokes when available
  • For extra richness: Add 1 tbsp toasted pine nuts or almonds
  • Make ahead: Wash/cut veggies up to 1 day in advance (store in damp towels)
  • Storage: Best fresh but keeps refrigerated 2 days (reheat gently)
  • Presentation: Garnish with edible flowers for spring tablescapes
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Seasonal/International

Nutrition

  • Serving Size: ¾ cup
  • Calories: 90
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 5g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg