A creamy and nutrient-packed smoothie that brings all the comforting flavors of carrot cake into a glass.
This Carrot Cake Smoothie is the perfect blend of dessert-inspired flavors and wholesome ingredients. With the natural sweetness of carrots, bananas, and a touch of cinnamon, it’s like enjoying a slice of carrot cake without the guilt. Packed with vitamins, fiber, and a boost of protein from Greek yogurt, this smoothie is ideal for breakfast, a midday snack, or a post-workout treat. Quick to prepare and customizable, it offers the satisfaction of a sweet indulgence in a healthy, refreshing drink. Perfect for a quick breakfast, post-workout snack, or a deliciously healthy dessert that tastes like carrot cake in a glass.
How to Make from Scratch Carrot Cake Smoothie:
This smoothie is incredibly easy to make and captures the flavors of classic carrot cake. Simply gather your ingredients, blend, and enjoy!
When to Flip Carrot Cake Smoothie:
There’s no flipping involved in this recipe. Just blend until smooth.
How to Reheat Carrot Cake Smoothie:
This smoothie is best enjoyed fresh, but if it sits in the fridge, give it a quick stir before serving. It’s not meant to be reheated.
Can You Save Batter Carrot Cake Smoothie?
If you want to save extra smoothie mix, store it in an airtight container in the refrigerator for up to 1 day.
Can You Freeze Carrot Cake Smoothie?
Yes! You can freeze this smoothie in an ice cube tray and blend again when you want to drink it.
Ingredients:
- 1 cup unsweetened almond milk (or any milk of choice)
- 1/2 cup carrots, finely grated
- 1/2 frozen banana
- 1/4 cup Greek yogurt
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional)
- 1/4 cup rolled oats (optional for extra thickness)
- Ice cubes (optional for a thicker texture)
Directions:
- In a blender, combine almond milk, grated carrots, frozen banana, Greek yogurt, cinnamon, vanilla extract, and maple syrup.
- Blend on high until the mixture is smooth and creamy.
- If you prefer a thicker smoothie, add rolled oats or a few ice cubes and blend again.
- Pour into a glass and enjoy your carrot cake-inspired smoothie!
Editor’s Note:
For an extra touch, top the smoothie with a sprinkle of cinnamon, crushed walnuts, or even a dollop of whipped cream to enhance the “carrot cake” flavor. You can also make it vegan by swapping Greek yogurt for a plant-based alternative.
Nutrition Facts (per serving):
Sugar: 22g
Calories: 250
Protein: 8g
Fat: 6g
Carbs: 45g
Fiber: 6g
