A Refreshing Boost for Your Energy, A Simple Drink to Support Adrenal Health and Energy Levels
The Adrenal Cocktail is designed to support adrenal health and replenish vital nutrients like vitamin C, potassium, and sodium, which help maintain energy levels throughout the day. It’s perfect as a mid-morning or afternoon pick-me-up to combat fatigue, stress, or sluggishness. Easy to prepare, this drink combines orange juice, coconut water, and sea salt for a refreshing and nourishing blend.
This drink is ideal when you need a natural energy boost, during times of stress, or to refresh and support your adrenal glands after an intense workout or a long day.
How to Make From Scratch
- Prepare the Ingredients: Mix fresh orange juice with coconut water and a pinch of sea salt for an instant nutrient boost.
- Stir and Enjoy: Combine the ingredients well, pour into a glass, and sip slowly for best results.
When to Flip
No flipping is necessary, as this is a drink recipe.
How to Reheat
The Adrenal Cocktail is best enjoyed cold and does not require reheating.
Can You Save the Batter?
There’s no batter to save for this recipe, but you can prepare the ingredients ahead of time and mix them just before drinking.
Can You Freeze?
Freezing is not recommended, as the coconut water and orange juice are best consumed fresh.
Ingredients
- 1/2 cup fresh orange juice (or a juice high in vitamin C)
- 1/2 cup coconut water (rich in potassium)
- 1/4 teaspoon sea salt (for natural sodium)
- Optional: 1 teaspoon cream of tartar (for additional potassium boost)
Directions
- Mix Ingredients: In a glass, pour the fresh orange juice and coconut water. Add the sea salt and stir until fully combined.
- Optional Add-In: For added potassium, stir in a teaspoon of tartar cream, which enhances the drink’s adrenal-supporting properties.
- Chill and Serve: Serve immediately over ice or refrigerate for a cold, refreshing boost.
Editor’s Note:
This drink is a natural way to support your adrenal health, especially during times of fatigue or stress. Drink it in the morning or early afternoon for a refreshing energy boost.
Nutrition Facts (per serving):
Calories: 60
Carbohydrates: 16g
Fat: 0g
Protein: 0g
Sodium: 300mg
Potassium: 470mg
