A Sweet and Savory Delight, Deliciously Glazed Salmon with a Touch of Maple Syrup for a Perfectly Balanced Dish
Maple Salmon is a quick, flavorful, and healthy dish featuring salmon fillets glazed in a sweet maple syrup marinade with a hint of soy sauce and garlic. This recipe creates a beautifully caramelized coating on the savoury and sweet salmon, making it an ideal dinner option for busy weeknights or special occasions.
This dish is perfect for a family dinner, special gatherings, or even as a romantic meal for two. It shines during fall or winter holidays like Thanksgiving or Christmas, with its warm, comforting flavours.
How to Make From Scratch
- Prepare Marinade: Mix maple syrup, soy sauce, garlic, and a dash of seasoning.
- Marinate the Salmon: Let the salmon soak in the marinade for at least 30 minutes.
- Bake or Grill: Cook the salmon until it is tender and flaky, basting occasionally for a rich glaze.
When to Flip
If grilling, flip the salmon after about 5 minutes on each side to ensure even cooking. There’s no need to flip if baking but baste the salmon halfway through to enhance the glaze.
How to Reheat
Reheat maple salmon in the oven at 275°F (135°C) for 10 minutes to maintain moisture, or gently warm it in a pan over low heat. Avoid microwaving, as it may dry out the salmon.
Can You Save the Batter?
This recipe has no batter, but you can save the marinade for up to 2 days in the fridge. Discard any marinade that has been in contact with raw salmon.
Can You Freeze?
Yes! You can freeze cooked salmon for up to 3 months. To freeze, let the salmon cool completely, wrap it tightly in aluminium foil, and place it in an airtight container. Thaw in the refrigerator before reheating.
Ingredients
- 4 salmon fillets
- 1/4 cup pure maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 1 tablespoon lemon juice (optional)
- Fresh parsley for garnish (optional)
Directions
- Marinate the Salmon: In a small bowl, whisk together the maple syrup, soy sauce, olive oil, garlic, and lemon juice (if using). Season the salmon fillets with salt and pepper, then place them in a shallow dish. Pour the marinade over the fillets, ensuring they are well-coated. Cover and refrigerate for 30 minutes to 1 hour.
- Preheat Oven or Grill: Preheat the oven to 400°F (200°C) or heat the grill to medium-high.
- Cook the Salmon:
- For baking: Place the salmon fillets on a lined baking sheet and bake for 12-15 minutes, basting with the marinade halfway through.
- For grilling: Grill the salmon for about 5 minutes per side, brushing with the marinade as it cooks.
- Serve: Once the salmon is cooked through and slightly caramelized, garnish with fresh parsley and serve with a side of rice or vegetables.
Editor’s Note:
For a bolder flavour, add a teaspoon of Dijon mustard to the marinade or sprinkle red pepper flakes for a spicy kick. This dish pairs wonderfully with roasted vegetables or a simple salad.
Nutrition Facts (per serving):
Calories: 350
Fat: 15g
Protein: 28g
Carbohydrates: 12g
