What’s better than a delicious, hearty dinner requiring only one pan and minimal cleanup? Enter Sheet-Pan Sausages and Brussels Sprouts With Honey Mustard. This dish perfectly blends savory, sweet, and tangy flavors, leaving you craving seconds.

Whether prepping for a busy weeknight or hosting friends, this recipe delivers big on taste without the hassle. The caramelized Brussels sprouts and browned sausages pair beautifully with the drizzle of honey mustard, creating a satisfying meal that’s wholesome and easy to make.

Nutrition Information (Per Serving)

• Serving Size: 1 portion
• Calories: 420
• Sugar: 8g
• Sodium: 800mg
• Fat: 28g
• Saturated Fat: 9g
• Unsaturated Fat: 19g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 4g
• Protein: 20g
• Cholesterol: 60mg

Why You’ll Love This Recipe

1. One-Pan Wonder: Minimal dishes, maximum flavor. Perfect for busy weeknights!
2. Customizable: Swap out sausages or add your favorite vegetables for endless variations.
3. Healthy and Hearty: A balanced meal with protein, fiber, and nutrients.
4. Crowd-Pleasing: The combination of honey mustard and roasted veggies is universally loved.
5. Meal-Prep Friendly: Makes great leftovers for lunch or dinner the next day.

Ingredients

For the Dish

• 1 lb (450g) Brussels sprouts, trimmed and halved
• 4 sausage links (Italian, chicken, or bratwurst)
• 2 medium red onions, cut into wedges
• 3 tablespoons olive oil
• Salt and black pepper, to taste

For the Honey Mustard Glaze

• 2 tablespoons honey
• 1 ½ tablespoons Dijon mustard
• 1 tablespoon whole-grain mustard
• 1 teaspoon apple cider vinegar

For Garnish

• Fresh parsley, chopped (optional)

Ingredients and Substitutions

Brussels Sprouts

These little green powerhouses caramelize beautifully in the oven. If you’re not a fan, substitute with broccoli, cauliflower, or green beans.

Sausages

Italian sausages have mild spice, but chicken or bratwurst work equally well. For a vegetarian option, use plant-based sausages or tofu.

Honey Mustard Glaze

A tangy-sweet mix that ties everything together. For a low-sugar option, swap honey with maple syrup or omit it for a sharper mustard flavor.

Red Onions

Their natural sweetness complements the dish, but yellow onions or shallots are good alternatives.

How to Make Sheet-Pan Sausages and Brussels Sprouts With Honey Mustard (Step-by-Step)

Step 1: Preheat and Prep

Starting with a hot oven ensures crispy vegetables and evenly cooked sausages. Trim and halve the Brussels sprouts for quicker cooking and uniform browning.

Step 2: Assemble the Ingredients

The key to successful sheet-pan cooking is not overcrowding the pan. Spread the veggies and sausages out in a single layer for even roasting.

Step 3: Season Generously

Coat everything with olive oil, salt, and pepper. These basics enhance the natural flavors of the vegetables and sausages.

Step 4: Roast to Perfection

Flip the ingredients halfway through to ensure even browning. The high heat caramelizes the Brussels sprouts, creating those irresistible crispy edges.

Step 5: Add the Glaze

The honey mustard glaze is added after roasting to maintain its vibrant flavor. A quick toss ensures every bite is coated in that tangy-sweet goodness.

Expert Tips for Success

1. Use Fresh Brussels Sprouts: Fresh, firm sprouts roast better than frozen ones, which may release too much water.
2. Don’t Skip the Flip: Turning the ingredients halfway through cooking ensures even caramelization.
3. Adjust the Glaze: Add more honey for sweetness or extra Dijon for tanginess to suit your taste.
4. Serve Immediately: The dish is best enjoyed fresh out of the oven, while the sausages are juicy and the vegetables are crisp.

Variations and Customizations

1. Spicy Kick: Sprinkle red pepper flakes or drizzle with sriracha for added heat.
2. Vegetarian Option: Replace sausages with marinated tofu, tempeh, or plant-based sausages.
3. Additional Veggies: Add carrots, sweet potatoes, or bell peppers for more variety.
4. Herb Boost: Toss the vegetables with fresh rosemary or thyme before roasting.

Storage and Reheating Instructions

Storage

• Transfer leftovers to an airtight container and refrigerate for up to 3 days.

Reheating

• Reheat in the oven at 375°F for 10–12 minutes for the best texture. Alternatively, use a microwave for convenience.

Serving Suggestions

Pair this dish with:

• Mashed Potatoes: The creamy texture complements the roasted flavors.
• Crusty Bread: Perfect for soaking up the honey mustard glaze.
• Mixed Greens Salad: Add a light, refreshing element to the meal.

Frequently Asked Questions (FAQs)

Q: Can I use precooked sausages?

A: Yes, precooked sausages work well. Reduce the roasting time to 15–20 minutes.

Q: Is this dish gluten-free?

A: Yes, as written, it’s gluten-free. Just double-check your sausages and mustard for any hidden gluten.

Q: Can I make the glaze in advance?

A: Absolutely! Prepare the glaze up to 3 days ahead and store it in the fridge. Give it a quick whisk before using.

Related Recipes

1. One-Pan Lemon Herb Chicken and Veggies: A citrusy twist on sheet-pan dinners.
2. Roasted Garlic Parmesan Brussels Sprouts: A side dish with cheesy goodness.
3. Honey Mustard Pork Tenderloin: Another honey mustard favorite with tender pork.

Conclusion

Sheet-pan sausages and Brussels Sprouts With Honey Mustard prove that a simple, one-pan recipe can deliver big flavor and convenience. The caramelized vegetables, juicy sausages, and sweet-tangy glaze create a comforting and impressive dish.

Whether you’re cooking for your family or meal-prepping for the week, this recipe is bound to become a favorite. Give it a try, and let the delightful flavors brighten your dinner table!

Happy cooking! 😊

Banana Banana Bread Recipe

Sheet-Pan Sausages and Brussels Sprouts With Honey Mustard

A quick, flavorful one-pan meal featuring savory sausages, crispy Brussels sprouts, and a tangy-sweet honey mustard glaze.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course lunch

Cuisine Italian

Servings 4 people

Calories 420 kcal

Ingredients

  

For the Dish

• 1 lb (450g) Brussels sprouts, trimmed and halved
• 4 sausage links (Italian, chicken, or bratwurst)
• 2 medium red onions, cut into wedges
• 3 tbsp olive oil
• Salt and black pepper, to taste

For the Honey Mustard Glaze

• 2 tbsp honey
• 1½ tbsp Dijon mustard
• 1 tbsp whole-grain mustard
• 1 tsp apple cider vinegar

For Garnish

• Fresh parsley, chopped (optional)

Instructions

 

• Step 1: Prep the Oven and Ingredients

  Preheat your oven to 425°F (220°C).

  Line a large sheet pan with parchment paper or lightly grease it with olive oil.
• Step 2: Arrange the Ingredients

  Spread the Brussels sprouts and onion wedges evenly on the sheet pan.

  Nestle the sausages among the vegetables.
• Step 3: Season and Roast

  Drizzle the olive oil over the vegetables and sprinkle with salt and pepper. Toss to coat.

  Roast in the oven for 25–30 minutes, flipping the vegetables and sausages halfway through, until the sausages are browned and the Brussels sprouts are tender with crispy edges.
• Step 4: Make the Honey Mustard Glaze

  While the dish roasts, whisk together honey, Dijon mustard, whole-grain mustard, and apple cider vinegar in a small bowl.
• Step 5: Glaze and Serve

  Remove the sheet pan from the oven and drizzle the honey mustard glaze over the sausages and vegetables. Toss gently to coat.

  Garnish with fresh parsley if desired and serve immediately.

Notes

• For extra caramelization, broil the dish for 2–3 minutes at the end of the cooking time.
• Swap sausages for plant-based alternatives to make it vegetarian.

Keyword Sheet-Pan Sausages and Brussels Sprouts With Honey Mustard